The Beginners Guide to Combat Sports

Martial Arts gyms can be intimidating to walk into for the first time. The more you know, the more comfortable you’ll feel when you get started.
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  • What to Wear for MMA Training

    What to Wear for MMA Training

    - Tight fitting athletic shirts with sleeves - Tights or grappling shorts for bottoms - Nothing with zippers or buckles or pockets - No jewelry